Timetable
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Monday
06:3007:15 |
Bootcamp with Charlotte Jones |
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09:1510:00 |
Body Blitz with Charlotte Jones |
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19:0019:45 |
Hatton Boxing with BeckyBoxing for fitness is about using the principles of professional boxing training in the context of functional fitness training to create the best sport specific training available without stepping in a ring. The majority of muscles in the body will be targeted throughout the workout. Bodyweight exercises are also incorporated to ensure muscular and cardiovascular endurance is challenged. |
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ALL INCLUSIVE GYM PROGRAMMING
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Ask at the desk for more information...