07:1507:45 |
Friday Finisher with JackFriday Finisher is the perfect way to finish off your week. This 30 minute class gives large variety in its whole body conditioning structure. A fun and challenging class. |
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10:0010:45 |
All Level Fitness with JackA lower intesity class to keep the joints and muscles up to every day tasks - with emphasis on maintaining and building balance and strength, concentrating on a more functional you. |
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17:3018:00 |
Kettlebells with DaveDesigned to shape and sculpt your body for rapid fat loss and whole body toning. Super fun, super quick and super effective! |
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18:1519:00 |
Spin with BeckyA high intensity, high energy, cardio workout on the spin bikes. Great for pushing those leg muscles to the limit and increasing fitness levels |
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ALL INCLUSIVE GYM PROGRAMMING
With our BRAND NEW fitness app Trainerize
All of our members benefit from UNLIMITED CLASSES and individually tailored gym programming, with regular review dates. Eliminate gym boredom and make sure that your gym workout is actually working for you!
Ask at the desk for more information...