07:15

07:45

Friday Finisher with Jack

Friday Finisher is the perfect way to finish off your week. This 30 minute class gives large variety in its whole body conditioning structure. A fun and challenging class.

10:00

10:45

All Level Fitness with Jack

A lower intesity class to keep the joints and muscles up to every day tasks - with emphasis on maintaining and building balance and strength, concentrating on a more functional you.

17:30

18:00

Kettlebells with Dave

Designed to shape and sculpt your body for rapid fat loss and whole body toning. Super fun, super quick and super effective!

18:15

19:00

Spin with Becky

A high intensity, high energy, cardio workout on the spin bikes. Great for pushing those leg muscles to the limit and increasing fitness levels