09:0009:45 |
Bootcamp ClassKickstart your weekend with a Bootcamp style circuit class - incorporating fun and challenging exercises to keep your workout routine varied, exciting and, most of all, effective! Including battle ropes, core bags, kettlebells, TRX and much, much more! |
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10:0010:45 |
Pound with CharlotteAn exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out! |
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ALL INCLUSIVE GYM PROGRAMMING
With our BRAND NEW fitness app Trainerize
All of our members benefit from UNLIMITED CLASSES and individually tailored gym programming, with regular review dates. Eliminate gym boredom and make sure that your gym workout is actually working for you!
Ask at the desk for more information...